How to sprint like Jack Dawson(yes, from Titanic)

After viewing the movie, Titanic, a several amount of times, one trait that always catches my attention in the movie is how fast Jack Dawson sprints. Ever since I was kid, I have been amazed by his blazing speed whenever he runs after Rose. So in order to achieve those results, I've created my own workout to simulate Jacks phenomenal agility. I tape a picture of Rose on my lamp and set my treadmill in its fastest speed while Celine Dion's "My Heart Will Go On" is playing in the background. With Dion's dramatic and powerful verses, not only am I motivated to run faster, this workout determines how far I would go to reach love. This workout has done wonders for my explosiveness and my relationship commitment. If I reach certain amount of distance in a desired time, my lamp awards me by letting me draw her naked.